For me (because for everyone is quite a different thing), OCD is….
….the damaged skin of my hands, caused by excessive washing,
….all the spots in my home that I avoid, because they are triggers,
….all the years that I had OCD, but didn’t have a name for it,
….all the panic attacks caused by triggers,
….the fuz inside my mind, that sometimes is like a million voices talking all together in the same time,
….the way sometimes even small, every day things, seem so difficult to do,
….all the unpleasant thoughts and images in my mind,
….that feeling of losing control,
….the number 4.