Well, yeah, life isn’t always nice. Shit happens. But if you go with the (sometimes bad) flow of things, it’s game over!
One of my philosophies in life, is that there is always a positive side that can be found in things. Even in the most negative situations. It’s like a coping mechanism, a way of moving on and not get stuck in bad memories.
But, there’s one more hack in the process. When darker times come, along with seeing the rays of light, you should never ignore processing the bad/sad feelings that are born out of these harder times. That’s the trick: finding the balance between dealing with the problem and being hopeful and positive (almost) in the same time.
After all, there are many colors hidden inside black…!